Routes Master Table
Canonical Weekly route registry.
This table owns the current Weekly route IDs. Natural cadence is a human heuristic, not a timer/state contract. Dynamic state references resolve through the Digital Support Index to current governed sources or published views.
See Cadence, horizons, and week-shaping heuristics.
| ID | Domain | Route type | Natural cadence | Weekly board presence | Contract | Inputs | State touched | Output / evidence | Tick valid when | Stop rule | Linked card | Support index entry |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BOOT | Daily execution | Execution | Workday M1 / morning | Daily checkbox | WEEK-GOV + FOCUS-GOV | Weekly board, carry state, active fronts | Weekly packet, block candidate | One selected block with expected output | The first block is selected with a clear output and boundary | Do not debug the system during BOOT | docs/03_route_cards/core/boot.md | docs/04_digital_support_index/domains/week-gov.md |
| MAINT | Maintenance | Execution | M1/M2/M3 | Maintenance checkbox or route slot | MAINT-GOV | Quicklists, small repairs, inboxes, helper cards | Local operational state | Reduced friction, repaired context, prepared next block | A real maintenance action was completed or deliberately deferred | No open-ended refactor or deep rebuild | docs/03_route_cards/core/maint.md | docs/04_digital_support_index/domains/week-gov.md |
| FOCUS | Deep work | Execution | 9-12, 13-16, 17-20 | Focus block label | FOCUS-GOV | Active front, selected task, route card if needed | Project/front state | Artifact, draft, commit, decision, message, report | Block leaves evidence or next pointer | Stop at block boundary; do not redesign the whole project | docs/03_route_cards/core/focus.md | docs/04_digital_support_index/domains/carry-w.md |
| CLOSE | Daily close | State update | Night / end of workday | Daily checkbox | NEXT-GOV | Work artifacts, notes, board marks | Weekly packet, carry micro if needed | Next pointer for tomorrow | There is a minimal next pointer or explicit parked state | No full weekly review during daily close | docs/03_route_cards/core/close.md | docs/04_digital_support_index/domains/week-gov.md |
| WEEK-GOV | Weekly governance | Governance | Sunday bridge or Monday prep | Weekly anchor | WEEK-GOV | Weekly board, outputs, blockers, carry state | Weekly packet | Week oriented with roles, priorities, and limits | Active fronts and week shape are legible | Do not turn into full quarterly planning unless scheduled | docs/03_route_cards/core/week-gov.md | docs/04_digital_support_index/domains/week-gov.md |
| NEXT | Continuity | State update | Daily close + Friday close | Label / field | NEXT-GOV | Current block result, unresolved edges | Weekly packet, carry state | Next pointer | A future block can restart without reconstructing context | Keep pointer short; do not write a report | docs/03_route_cards/core/next-pointer.md | docs/04_digital_support_index/state-sources/weekly-packet.md |
| CARRY-M | Project state | State update | Mon/Wed/Fri micro | Small checkbox | CARRY-GOV | Carry State, active fronts | Carry State | Micro state update | A changed project has state/next pointer updated | Three minutes unless blockage is real | docs/03_route_cards/project-work/carry-micro.md | docs/04_digital_support_index/domains/carry-w.md |
| CARRY-W | Project state | Governance | Friday or Sunday | Weekly checkbox | CARRY-GOV | Carry State, project frontier, outputs | Carry State, project frontier | Active fronts reconciled | Each active front has status, next pointer, or parked reason | Do not re-plan all projects | docs/03_route_cards/project-work/carry-w.md | docs/04_digital_support_index/domains/carry-w.md |
| FIN-W | Finance | Situational / weekly routine | Friday + Sunday/Monday | Weekly checkbox | FIN-GOV | Finance calendar, ledger, finance checklist | Finance state, ledger | Upcoming obligations checked; actions clear | No upcoming payment/review/reclaim is left ambiguous | No deep finance analysis unless blocking issue | docs/03_route_cards/situational/fin-w.md | docs/04_digital_support_index/domains/fin-w.md |
| FIN-U | Finance | Urgent | Conditional | Conditional checkbox | FIN-GOV | Specific bill, reminder, message, account | Finance state | Urgent item paid/replied/registered/deferred | The urgent item has an explicit outcome | Only resolve the urgent item | docs/03_route_cards/situational/finance-urgent.md | docs/04_digital_support_index/domains/fin-w.md |
| GYM-GOV | Gym / movement | Homeostasis governance | 20-22 buffer / 3x weekly | Contract label + session ticks | GYM-GOV | Routine, gym log, fatigue/sleep signal | Gym log, body state | Session or recovery decision | Session follows plan or recovery is explicit | Do not redesign the program during session | docs/03_route_cards/homeostasis/gym-gov.md | docs/04_digital_support_index/domains/gym-gov.md |
| HOUSE-GOV | House operations | Homeostasis | M2/M3/Saturday | CLN-30 ticks | HOUSE-GOV | House checklist, local observation | House state if used | 30-min house improvement | A real zone improved or task was deliberately parked | Thirty minutes; do not expand into full reset | docs/03_route_cards/homeostasis/house-gov.md | docs/04_digital_support_index/domains/house-gov.md |
| BODY-GOV | Body / health | Homeostasis | Morning / weekly | Contract label + optional checkbox | BODY-GOV | Body log, sleep, weight, alcohol, symptoms | Body log | Minimum body state recorded | Key signal recorded or explicitly missing | No medical research spiral during logging | docs/03_route_cards/homeostasis/body-gov.md | docs/04_digital_support_index/domains/body-gov.md |
| CAPTURE-GOV | Capture | Governance | Inside week review or capture session | Contract label, not weekly checkbox | CAPTURE-GOV | Free notes, capture inbox, capture manual | Capture inbox, routed notes | Notes routed to action/state/archive | Important free notes are not left loose | Do not process capture from the weekly board directly | docs/03_route_cards/situational/capture-gov.md | docs/04_digital_support_index/domains/capture-gov.md |
| EXTERNAL | Externalization | External output | Thursday / as needed | Weekly checkbox | EXTERNAL-GOV | Drafts, contacts, publish/send targets | Output log | Sent, published, contacted, or feedback requested | At least one external surface changed | Avoid polishing instead of sending | docs/03_route_cards/external/external-gov.md | docs/04_digital_support_index/domains/external-gov.md |