Skip to main content

BODY-GOV — Support Index Entry

Board role​

Homeostasis contract for body signals, sleep, weight, alcohol, symptoms, and recovery.

TypeLink
Body card../../03_route_cards/homeostasis/body-gov.md
Sleep log card../../03_route_cards/homeostasis/sleep-log.md
Food/alcohol card../../03_route_cards/homeostasis/food-and-alcohol-log.md
Governance contract../../02_governance_map/domain-contracts/body-gov.md
Body log../state-sources/body-log.md
Body links../link-maps/body-links.md

State touched​

  • Body log
  • Gym log if recovery affects training
  • Weekly packet if body constraints affect work planning

Minimum use​

Record or explicitly mark missing the signal needed to interpret the week.

Next action​

Add real body log link.